On June 28th, we had a free running clinic at our Martha Lake (Mill Creek / Lynnwood) location. Our staff had a great time working with runners of all different skill and experience levels. We spent our morning teaching and practicing dynamic warm up drills as well as providing free consultations for people with running injuries. Here are some photos of most of the staff that was there. Thank you to everyone in the community who came out! We can’t wait to see you all at the RUN OF THE MILL 5K!!!
And here we are in our best running poses!